Resolve your travel confusion

Travel Guide

Professional travel guides with practical inspiration and tips

Home/Travel Guides/Luoyang Travel Guide/Luoyang + Dengfeng Food 2 Days: Shaolin Vegan + Luoyang Water Banquet

Luoyang + Dengfeng Food 2 Days: Shaolin Vegan + Luoyang Water Banquet

Luoyang + Dengfeng food 2 days: Shaolin vegetarian meal, Dengfeng mustard, Luoyang Water Banquet beef soup, with vegan experience and old-town route.

2026-09-040 Views 0 Likes

Two days link Shaolin vegan and Luoyang Water Banquet: morning Shaolin, vegan lunch, back to Luoyang for soup and banquet.

Stay Luoyang, Shaolin round trip same day.

Before You Go

Shaolin Temple Red-wall Hall

  • Trip length: 2 days and 1 nights
  • Main cities: Luoyang, Dengfeng
  • Best for: Eaters wanting vegan and local flavor
  • Pace: Eat while walking

Day-by-Day Itinerary

  • Day1: morning beef soup -> Dengfeng Shaolin (about 1.5h) -> Shaolin vegan lunch -> back to Luoyang -> Water Banquet + Luoyi night
  • Day2: morning mutton/donkey soup -> White Horse Temple -> Bufan / fermented noodle -> return

Where to Stay

  • Xigong District (Zhongzhou Road / Wangfujing area): Interchange of Metro Lines 1 and 2, close to Luoyang Railway Station and the shopping district, with direct buses to both Longmen and Luoyi (Budget about RMB 150-280 per night, mid-range about RMB 300-500 per night)
  • Luolong District (City Hall / Quanshun / Longmen High-Speed Railway Station area): New roads and easy parking, close to the Longmen Grottoes and Longmen HSR station (Mid-range about RMB 300-550 per night)
  • Old Town (Lijing Gate / Luoyi Ancient City area): The ancient-city night scene and Hanfu costume shops are right outside your door, so night walks need no taxi (Character guesthouses and hotels about RMB 250-500 per night)
  • Dengfeng city proper: Close to the Shaolin scenic area with a full range of dining options and good value (Budget about RMB 150-280 per night, mid-range about RMB 300-500 per night)

Getting Around

  • Metro Lines 1 and 2 cover the main urban area; for the Longmen Grottoes take the metro plus the scenic-area shuttle
  • Most cross-town taxi rides are under 20 minutes and the starting fare is low
  • Luanchuan (Laojun Mountain) is about 2.5-3 hours away and Dengfeng (Shaolin) about 1.5 hours; a chartered car or self-drive is recommended
  • Zhengzhou or Luoyang to Dengfeng takes about 1-1.5 hours; there is a shuttle bus inside the Shaolin scenic area
  • A cable car links Sanhuangzhai and Shaolin Temple; if your stamina is average, ride both ways
  • Luoyang to Dengfeng (Shaolin Temple): about 1.5 hours by car or chartered vehicle
  • Luoyang to Dengfeng about 1.5h; vegan meal around Shaolin

What to Eat

  • Luoyang Water Banquet: order a half banquet to sample it (established names include Zhenbutong and Guanji)
  • Beef soup / mutton soup / donkey soup: the local breakfast habit, served with shredded flatbread
  • Bufan soup, fermented noodle soup (jiangmian tiao), potstickers, and the peony-shaped Yancai dish
  • About RMB 50-90 per person for a proper meal
  • Shaolin vegetarian meals, Dengfeng mustard shreds, and baked flatbread
  • About RMB 40-80 per person for a proper meal

Budget per Person

  • About RMB 700-1100 per person for 2 days and 1 nights (tickets, 1 nights' lodging, intercity and local transport, and meals; excludes long-haul transport to and from Henan)
  • For reference only. Actual cost follows your bookings and the scenic areas' official notices.

Tickets and Reservations

Longmen Grottoes Panorama

  • The Longmen Grottoes require advance real-name reservation in peak season, with timed entry slots
  • The Luoyang Museum may close on Mondays; confirm opening hours and reserve before you go
  • Cable-car queues at Laojun Mountain are long on holidays; take an early ride up or travel off-peak
  • Shaolin kung fu shows run by session, subject to the day's public schedule
  • Ticket prices and opening hours are subject to the scenic area's official notice; make advance real-name reservations in peak season
  • Weekends and public holidays are busy, so aim for the first entry session of the day at popular sites

Swaps if Plans Change

  • Rainy-day option: swap outdoor mountain scenery for museums, indoor exhibitions or a slow walk through the old town
  • Low on energy: drop the second stop of the day, keep the core sight and take a longer rest
  • With elderly or children: use the scenic-area shuttle or cable car first and cut uphill sections
  • Vegetarian: vegetarian half banquet
  • With kids: milder snacks

Pitfalls to Avoid

  • During the peony season (usually April) lodging and tickets are tight, so book well in advance
  • The West Hill grottoes are the core of the Longmen Grottoes; the full walk takes about 2-3 hours, so wear comfortable shoes
  • The temperature gap between the summit and the foot of Laojun Mountain is large; bring a jacket even in summer
  • The Sanhuangzhai hike is demanding; with elderly or children, keep to the Shaolin main monastery and the Pagoda Forest
  • Vegan at proper temple-area restaurants
  • Water Banquet by headcount
  • Choose a licensed travel agency, sign a formal tourism contract, and ask for an invoice and a written itinerary
  • Be wary of 'cheap day tours' and 'free guiding', which are usually a funnel into shopping stops

FAQ

Q: Is booking a local operator or chartered car reliable for Luoyang + Dengfeng food 2 days?

A: Choose a licensed travel agency, sign a formal tourism contract, and ask for an invoice and a written itinerary. For multi-day trips in Luoyang + Dengfeng food 2 days, lock in your chartered car and hotel ahead of time to avoid peak-season price spikes.

Q: What is the per-person budget for this Luoyang, Dengfeng trip, and how can I save?

A: About RMB 700-1100 per person (tickets, 1 nights' lodging, intercity and local transport, and meals; excludes long-haul transport). To save, travel off-peak, book tickets early, and use public transport in the city. Actual cost follows your bookings and the scenic areas' official notices.

Q: How should I arrange transport within and between Luoyang, Dengfeng?

A: Metro Lines 1 and 2 cover the main urban area; for the Longmen Grottoes take the metro plus the scenic-area shuttle

About Junwei Travel

Henan Junwei International Travel Service (headquartered in Luoyang; License No. L-HEN-100414; ICP filing No. 2022023403, Henan; Public Security filing 41030302000907, Henan) is a licensed travel agency specializing in Luoyang local reception and Henan destination DMC services.

Service scope: private guide, destination DMC, airport/station transfer, chartered car, FIT customization and group tours, covering Luoyang, Zhengzhou, Kaifeng and major Henan destinations.

Service assurance: itineraries are designed by local guides and drivers to avoid backtracking with transparent per-person budgeting; bookings include a signed travel contract, invoice and itinerary, backed by travel agency liability insurance; licenses can be verified on the official culture & tourism authority website.

Contact: official site junweilvyou.com, tel / WeChat 13017648055.

Related Tours

White Horse Temple

After reading the guide, you can book the matching tours directly:


Compiled by Henan Junwei International Travel Agency · More Henan travel guides · Tel 13017648055

Junwei's Six Service Lines (Choose as Needed)

Henan travel highlights

Service Private Guide

One-on-one local licensed guide in Luoyang/Henan, in-depth explanation and flexible pace—great for study tours and families

Service Destination DMC

Corporate/team local reception, MICE and incentive travel, Henan-wide team reception and resource matching

Service Airport Transfer

Dedicated car between Luoyang/Zhengzhou airports and your hotel—punctual pickup/drop-off, no transfer hassle

Service Chartered Car

Chartered car for independent travel across Henan, with driver; combine stops freely, no shopping detours

Service FIT / Customized Travel

You set the days, cities and pace; Junwei executes on the ground

Service Group Tour “Luoyang Travel Group”

Transparent pricing, itinerary planning and pitfall guide in one package; multi-day routes available

Itinerary customization / quote consultation, contact Junwei Travel directly
130 1764 8055
WeChat same number · Official site www.junweilvyou.com

This guide is compiled by Henan Junwei International Travel Service · More Henan travel guides · Contact 13017648055