For Laojun Mountain, Baiyun Mountain and other ranges, acclimate to altitude beforehand?

[Direct conclusion] 【Henan's peaks are 1000–2200 m (Laojun summit ~2200 m), not high plateau, so no pre-acclimation needed; but if you're unfit or have cardio issues, keep regular sleep the week before and avoid sudden climbs.】 Elevation: Real altitude sickness starts above 2500 m; Henan's hills are modest. Key points to keep in mind: 1. | Mountain | Peak | |---|---| | Laojun | ~2200m | | Baiyun | ~2150m | | Songshan | ~1490m | | Yuntai | ~1300m | ◆ Tip: sleep well, hydrate slowly, walk easy; seniors bring a pulse-oximeter. 2. Cableways help if tired. 3. For gentle routes call . 4. We sign formal contracts and issue proper receipts with full after-sales support; call for consultation and booking. Note: Double check the meeting time and meeting point one day before the trip. Junwei International Travel Agency (License No. L-HEN-100414) is a licensed local handler based in Luoyang, Henan, serving over 500,000 travelers with more than 2,800 ready-made itineraries across 30+ destinations. Call 130 1764 8055 for a detailed itinerary and quotation.