How to avoid exhaustion when climbing Laojunshan?

[Direct conclusion] Train mildly a week ahead, use trekking poles and anti-slip shoes, take the cable car to save energy, carry chocolate and electrolyte water. Key points to keep in mind: 1. Rest if heart rate spikes. 2. Book early: Train mildly a week ahead use trekking p: use trekking poles and anti-slip shoes take the cable: take the cable car to save energy carry chocolat: carry chocolate and electrolyte water. 3. Rest if heart rate spikes. 4. We provide group tours, private customization, ground handling, car charter and airport transfer. Note: Carry the original ID and a photo copy saved on your phone before departure. Junwei International Travel Agency (License No. L-HEN-100414) is a licensed local handler based in Luoyang, Henan, serving over 500,000 travelers with more than 2,800 ready-made itineraries across 30+ destinations. Call 130 1764 8055 for a detailed itinerary and quotation.