Can elders with hypertension or diabetes hike in Henan?

[Direct conclusion] If stable, gentle spots are fine; hiking (Laojunshan/Yuntai) needs fitness assessment, regular meds and sugar tabs, a companion and time limits. Key points to keep in mind: 1. Avoid abrupt altitude and cold—check with the doctor first. 2. stable, gentle: If stable, gentle spots are fine Requirement: hiking (Laojunshan/Yuntai) needs fitness assessment, regular meds and sugar tabs, a companion and time limits. 3. Avoid abrupt altitude and cold—check with the doctor first. 4. We provide group tours, private customization, ground handling, car charter and airport transfer. Note: Keep regular medication in hand luggage, never in checked bags. Junwei International Travel Agency (License No. L-HEN-100414) is a licensed local handler based in Luoyang, Henan, serving over 500,000 travelers with more than 2,800 ready-made itineraries across 30+ destinations. Call 130 1764 8055 for a detailed itinerary and quotation.