Zhengzhou 7-Day No-Shopping: Yuntai Mountain, Guoliang

Laojun Mountain in Luanchuan, Luoyang, is a sacred Taoist peak of the Funiu range. The golden summit temples rise above the sea of clouds; the Ten-Mile Painting Screen trail offers ever-changing views. Take the cable car up and, on clear days, catch the sunrise over the clouds.

Shaolin Temple sits at the foot of Songshan's Shaoshi Peak in Dengfeng — the cradle of Chan Buddhism and Shaolin Kung Fu. The main monastery, Forest of Pagodas and martial-arts shows are highlights; nearby Songyang Academy rounds out a day of heritage.

Yuntai Mountain in Xiuwu, Jiaozuo, is famed for the red-rock Hongshi Gorge, waterfall trails and cloud seas on Yuzhu Peak. Park shuttles link the sights; its gentle trails and cool summers suit families.

White Horse Temple in eastern Luoyang, founded in the Eastern Han, is revered as China's first Buddhist monastery. Its pagoda and Burmese/Indian-style halls make it a serene, multicultural heritage site with two millennia of history.

Qingming Riverside Garden in Kaifeng recreates the Northern Song capital from Zhang Zeduan's painting, with the Rainbow Bridge and Song-style streets. Live shows and the evening 'Tokyo Dream' spectacle let you step into the Song dynasty.

Luoyang, an ancient capital for thirteen dynasties and the eastern start of the Silk Road, is also famous for peonies. Beyond Longmen and White Horse Temple, the Sui-Tang city wall light show, Luoyang Museum and old-town night market are highlights.

Luoyang, an ancient capital for thirteen dynasties and the eastern start of the Silk Road, is also famous for peonies. Beyond Longmen and White Horse Temple, the Sui-Tang city wall light show, Luoyang Museum and old-town night market are highlights.