Luoyang 7-Day Tour: Zhengzhou, Henan, Yuntai Mountain and White Horse Temple from Luoyang

Longmen Grottoes are carved into cliffs along the Yi River, with over 2,000 niches and 100,000+ statues; the Vairocana Buddha at Fengxian Temple is breathtaking. Along with Dunhuang and Yungang, it is a pinnacle of Northern Wei to Tang stone carving.

Shaolin Temple sits at the foot of Songshan's Shaoshi Peak in Dengfeng — the cradle of Chan Buddhism and Shaolin Kung Fu. The main monastery, Forest of Pagodas and martial-arts shows are highlights; nearby Songyang Academy rounds out a day of heritage.

Shaolin Temple sits at the foot of Songshan's Shaoshi Peak in Dengfeng — the cradle of Chan Buddhism and Shaolin Kung Fu. The main monastery, Forest of Pagodas and martial-arts shows are highlights; nearby Songyang Academy rounds out a day of heritage.

White Horse Temple in eastern Luoyang, founded in the Eastern Han, is revered as China's first Buddhist monastery. Its pagoda and Burmese/Indian-style halls make it a serene, multicultural heritage site with two millennia of history.

Yuntai Mountain in Xiuwu, Jiaozuo, is famed for the red-rock Hongshi Gorge, waterfall trails and cloud seas on Yuzhu Peak. Park shuttles link the sights; its gentle trails and cool summers suit families.

Qingming Riverside Garden in Kaifeng recreates the Northern Song capital from Zhang Zeduan's painting, with the Rainbow Bridge and Song-style streets. Live shows and the evening 'Tokyo Dream' spectacle let you step into the Song dynasty.

Kaifeng, an eight-dynasty capital, revives Northern Song splendour at the Qingming Riverside Garden. Visit Lord Bao's Temple, Iron Pagoda and the Song-dynasty canal by night; taste soup dumplings at the bustling night market.