Common problems in tourism

【Plan one highlight per day: put the most walking-heavy sight on the second day after arrival, flank it with lighter half-days, and leave two to three hours of rest daily. Longmen Grottoes is about 15,000 steps and Laojun Mountain's hiking section is harder, so avoid two heavy days in a row.】 Fatigue usually comes not from one long day but from several days without recovery. ◆ Suggested pacing: | Day | Intensity | |---|---| | Arrival | light, settle in | | Days 2–3 | highlights | | Middle | half-day rest | | Day before return | light | ◆ Tip: with seniors or children cut walking by a third. We can schedule hard and easy days in alternation. Call 13017648055.